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Overnight Fasting a Key?
From The Salk Institute comes an intriguing study relating to the timing of meals, snacking and the length of over-night fasting: Scientists have long assumed that the cause of diet-induced obesity in...
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The Precious – Sleep Denial and What We Throw Under the Bus
This photo shows an owl perched at a tree branch at night. According to Brit, this is Barred Owl (Strix varia). (Photo credit: Wikipedia) The rock we are battered against. The public health hill...
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Circadian Rhythm
Two interesting interviews on CBC Radio regarding circadian rhythm. The first is an interview with a researcher about a study linking risk of breast cancer with years of working graveyard shifts. This...
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